Fitness

personal training


We all want the best for our kids, particularly when it comes to their health and fitness.

Busy Beats kids personal training focuses on just that – having your child’s best interests at heart.

From sessions that promote putting the iPhone down, to training aspiring young athletes – we take the time
to understand what your child likes and what they want to achieve.

We’ve worked with kids:
of mixed abilities
with weight issues
passionate about fitness
preparing for competition

The exercises we do, the music we listen to and even the location of the session are all carefully chosen to create
a fun and positive yet challenging experience.

Benefits

  • Focused attention on individual needs
  • Develop fundamental, complex & precise movement skills
  • Improve concentration & self confidence
  • Increase coordination, strength & flexibility

Inclusions

  • Qualified, registered & experienced trainer
  • 45 minute session
  • Personalised exercises & games
  • Vibrant, age appropriate music
  • Fully mobile service – all equipment provided

Styles

  • Aerobics
  • Skipping
  • Yoga
  • Cardio training
  • Strength & conditioning